Today is the end of week 3 and I woke up with a cold which I am not happy about. I am taking Advil Cold and Sinus and Cold Eze so hopefully I will bounce back quickly so that my work outs are not affected - though this week is recovery which is good timing.
I finally did Stretch X today for the first time and it felt good to relax and stretch for an hour, though Baxter was in my face trying to get attention the whole time. When I was in downward dog he actually crawled under me on the mat and rolled over for a belly rub! It was so unbelievable cute :o)
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