For Back and Biceps I really pushed myself and I actually think I am ready to move up to 12 pounds! I think I will pick them up before starting phase 3. My biceps definitely look good and the blue band is really more managable for back exercises than it was when I started.
Immediately after my work out I had to go to the doctor and they drew blood, which was probably not good post-work out. I am not feeling great right now so I think I am going to go lay down for a bit and hope that it helps!
I am officially halfway through P90x and I am so proud of myself for how far I have come. I have not skipped a single work out and besides ocassionally adding extra sets to up my intesity I have stuck to the program religiously. I have come really far in these first 45 days and I can't wait to see those end results.

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