Well today was not a good day for me. During my first set of push ups my right shoulder AND my right elbow started making these uncomfortable clicking noises and they definitely affected my work out. I still did all of the exercises but I did not push myself like I normally do and I was upset at the end of the work out. I still burnt over 400 calories, so at least I got something out of it.
I am very concerned about the clicking and the dull achey feeling going on in my elbow and shoulder. I wonder if it is because my left side is weaker and I am putting more pressure on the right side? I just would be devastated if this turned into a problem that caused me to get off track with P90X. I do not want to take a break at all and I am worried that if this continues then I might have to. I am going to get some Glucosamine/Chondroiton tomorrow which helps promote joint health and maybe that will work.
Luckily, tomorrow is plyometrics so I will be able to give my right arm so rest. Fingers crossed that this doesn't stop me from reaching my goals....
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