Tuesday, April 14, 2009

Day 34: Legs and Back, Ab Ripper X

Tonight I did Legs and Back and Ab Ripper X and I really pushed myself hard! I burnt almost 500 calories and did every single exercise without any modifications (except for pull ups since I use the bands). I used the blue and thickest band today and I am pretty sure that my back is going to hurt tomorrow! For calf raises I needed to move up to 10 pounds to make this exercise more challenging and I love seeing my strength increase!

I definitely brought it and now I am ready to watch the Biggest Loser and go to bed!

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