Tonight I did Legs and Back and Ab Ripper X and I really pushed myself hard! I burnt almost 500 calories and did every single exercise without any modifications (except for pull ups since I use the bands). I used the blue and thickest band today and I am pretty sure that my back is going to hurt tomorrow! For calf raises I needed to move up to 10 pounds to make this exercise more challenging and I love seeing my strength increase!
I definitely brought it and now I am ready to watch the Biggest Loser and go to bed!
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment