Well, today was supposed to be Plyo X but about 5 minutes into my workout Scott came running in to the living room to tell me that the Sixers v. Cavs tickets we had were tonight NOT tomorrow night like we thought it was. I had to stop my work out, throw on clothing and run out the door since the game started in 45 minutes! Needless to say there was no way that I was going to be able to get in my workout so I am going to have to use today as this weeks rest day and push my work outs back a day this week.
I was pretty upset about having to rearrange and miss my work out, but as long as I get all 6 work outs in this week then I will be fine!
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2009
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April
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- Day 50: Yoga X
- Day 49: Rest/Stretch
- Day 48: Kenpo X
- Day 47: Legs and Back, Ab Ripper X
- Day 46: Yoga X
- Day 45: Back and Biceps, Ab Ripper X
- Day 44: Plyometrics
- Day 43: Chest/Shoulders/Triceps and Ab Ripper X
- Day 42: Rest/Stretch
- Day 41: Kenpo X
- Day 40: Legs and Back, Ab Ripper X
- Day 39: Yoga X
- Day 38: Back and Biceps, Ab Ripper X
- Day 37: Plyometrics
- Day 36: Chest/Shoulders/Tris and Ab Ripper X
- Day 35: Kenpo X
- Day 34: Legs and Back, Ab Ripper X
- Day 33: Yoga X
- Day 32: Back and Biceps, Ab Ripper X
- Day 31: Plyometrics X
- Day 30: Rest
- Day 29: Chest, Shoulders and Triceps, Ab Ripper X
- Day 28: Rest/Stretch
- Day 27: Core Synergistics
- Day 26: Yoga X
- Day 25: Rest/Stretch X
- Day 24: Kenpo X
- Day 23: Core Synergistics
- Day 22: Yoga X
- Day 21: Rest/Stretch
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April
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