Sunday, April 5, 2009
Day 25: Rest/Stretch X
Today was supposed to be a rest/stretching day but after pigging out yesterday I added in Cardio X. It was the first time I did the work out and I like that it mixed in moves from every work out including Yoga, Kenpo and Plyo. I burned about 300 calories and felt like I got a good work out even though I was supposed to be resting!
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