Day 39: Yoga X

Even though I got plenty of sleep last night, I was still having a tough time dragging my butt out of bed to get started on the work out. I did the moving poses and then paused the DVD and did about 10 minutes of cardio to burn some extra calories because I pigged out this week. I did skip some of the stretching exercises due to lack of time, because we have people coming over this afternoon and I need to clean up the apartment. Still, I got a good work out in, burnt 418 calories and am ready to get started on the long list of chores that are awaiting me.

Today was my weight watchers weigh-in day and I gained ANOTHER pound - that is 2 pounds in 2 weeks and I am very upset since I have been working my butt off and eating right 99% of the time. Scott thinks it is from muscle growth and just my body adjusting to my increased protein intake. Whatever the reason, I know it is just a number but it is still upsetting because I want to see a change in the scale that reflects my hard work!