I was dreading this work out all week since last time it was so hard for me and it was just as hard this time! I felt like I might fall over or puke or both at a couple of points in this exercise, but I just paused it, brought my heart rate down and went right back at it. I am proud of myself for completing it and doing real push ups, instead of the girlie kind throughout the work out (except for staggered hand/stacked feet).
I burnt 434 calories and now I am officially exhausted. Best of all, I get to do this twice this week - oh boy, I can't wait!
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