Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Followers
Blog Archive
-
▼
2009
(100)
-
▼
May
(31)
- Day 81: Rest/Stretch
- Day 80: Back and Biceps
- Day 79: Plyometrics
- Day 78: Chest, Shoulders, Tris, ARX
- Day 77: Rest/Stretch X
- Day 76: Legs and Back X, Ab Ripper X
- Day 75: Kenpo X
- Day 74: Yoga X
- Day 73: Arms and Shoulders X, Ab Ripper X
- Day 72: Plyometrics
- Day 71: Chest and Back X, Ab Ripper X
- Day 70: Rest/Stretch
- Day 69: Legs and Back, Ab Ripper X
- Day 68: Kenpo X
- Day 67: Yoga X
- Day 66: Back and Biceps, ARX
- Day 65: Plyometrics
- Day 64: Chest, Shoulders, Triceps X, Ab Ripper X
- Day 63: Rest/Stretch X
- Day 62: Kenpo X
- Day 61: Legs and Back, Ab Ripper X
- Day 60: Yoga X
- Day 59: Shoulders and Arms, Ab Ripper X
- Day 58: Plyometrics
- Day 57: Chest and Back X, Ab Ripper X
- Day 56: Rest/Stretch X
- Day 55: Yoga X
- Day 54: Rest/Stretch X
- Day 53: Core Synergistics
- Day 52: Kenpo X
- Day 51: Core Synergistics
-
▼
May
(31)
No comments:
Post a Comment