Day 67: Yoga X

I did Yoga X this morning by playing it off of my lap top and doing it on floor of my hotel room with no yoga mat or yoga block, so that definitely was a challenge. I am VERY proud of myself though for not using my surroundings as an excuse and pushign through anyway. I did all of the moving postures, some stretching and then yoga belly 7 and then I headed down to the hotel's gym for a 30 minute run. I felt great during yoga and during my run, though I am a little sore from running yesterday since it has been a while. I think during round 2 of P90X I will try to incorporate running into my routine a bit because I do like it.

No HRM again so I have no clue how many calories I burnt, which is frustrating and making it difficult to make sure my caloric deficit is correct. I went so long without a HRM, how did I do that??