Today was another very early morning work out! I had to leave for a B'Nai Mitzvah in New Jersey at 7:30am, so I woke up at 5:15am to get in my P90Xing since I knew I would be gone for the entire day. Despite the time on the clock, I still got in a great work out, pushed myself hard and burnt 400 calories in the process. I used 10 pounds for all of the shoulder exercises and for most of the triceps too and I may be able to start using 12 pounds of my shoulders next round!
Now that my arms are getting stronger, I think this may be my new favorite work out!
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