I got a late start on my work out tonight and didn't finish until almost 9:00pm, but that did not stop me from really giving it my all. I paid a lot of attention to my form for the various push ups and sat farther back for lat pull downs with the blue band. I burnt 450 calories and I am pretty sure that I am going to be veeeery sore tomorrow.
This is my last time doing Chest and Back X during this round of P90X. I will probably do another round though so I guess I shouldn't say goodbye just yet!
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