Day 75: Kenpo X

Today should be Legs and Back X but I switched it with Kenpo to give my legs a rest. I really kicked ass in Kenpo today and did an extended version where I repeated several of the sections to increase the length and intensity. I pushed myself to my limit and was so tired afterwards that I got back in bed and went to sleep for another hour and half haha! I burnt 622 calories during my crazy Kenpo X work out and I feel great! I am almost done the program and it is such a good feeling to see how far I have come.