After a long day and a sore foot, I was not really feeling ready to get started on my work out today but I pushed through and did it anyway. After really pushing myself through ARX, I had already burnt 100 calories and was determined to get in a good work out for my legs. I bought a gel pad to put in my shoe to give my extra cushion where my foot has been hurting, but I still had to modify the sneaky lunges because it was painful to put so much pressure on my right foot.
During the work out I burnt a total of 473 calories and then I kind of pigged out afterwards...OOPS. I need to get my diet more under control in the evenings when I seem to be the most likely to shove my face.
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