I woke up super early today to get in Back and Biceps before leaving for Virginia with my parents. I used my 12 pound weights more than last weeks bicep exercises and barely had to drop down to 8 pounds at all. For both types of lawnmowers I was also using 12 pounds and it is so exciting to see myself getting stronger. I burnt 450 calories during my work out, 100 of which I burnt during ARX alone!
After sitting in the car with my parents all day and feeling ansy, I went to the gym at our hotel in Virginia and ran for 40 minutes. I haven't run since starting P90x and it was great to see that I am still able to run for as long as I was before. I didn't bring my HRM so I don't know how many calories I burnt during my run but I am guestimating around 350.
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