Waking up at 5:50am on a Friday morning right before a holiday weekend and my week of vacation was not easy this morning, but I did it! Plyometrics is hard but I pushed myself to the max and repeated every single set 3 times instead of twice and did 2 minutes of football heros instead of 1. 600 calories burnt and a muscle milk light and now I am off to work. I am going to be SO tired tonight!
Also, I should mention that my chest and back as SO SO SO sore today! Eeek!
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