Day 52: Kenpo X

I woke up early again on a Saturday to get my work out in, since our brand new cleaning lady is coming today and I wanted to be done before she got here at 10:00am. I repeated one whole section like I did last time and jogged in place during a quick phone call to keep my heart rate up. I used m 3 pounders again for a lot of the punching moves and my shoulders were definitely burning at several parts throughout the work out! I burnt 456 calories, which I am going to need because we are celebrating my brother's birthday tonight by ordering in some pizza/