Welcome to phase 3! It has been about a week since doing ARX and over a month since doing Chest and Back X so I was ready to bring it today. For ARX, I still did it without the video so I could add in extra reps and I played music while I worked out which made it more enjoyable for me - I will definitely continue to do that throughout the third phase.
For Chest and Back X, I have to say I was EXTREMELY proud of myself today. When I first started the work out, this was the very first video I did - I was using the purple band for modified pull ups (which is the easiest one) and could do MAYBE 8 girlie push ups if I really pushed myself. Today I was able to use the blue and hardest band for modified pull ups and for the push up series I started out doing about 5 regular push ups before going to my knees to do 15 more. I really am so proud of how far I have come in the past 2 months and this work out really showed me how much stronger I am then when I started. I can barely contain my excitement :o)
Also, I know it is lame but I ordered a P90X t-shirt today from the Beachbody website - I hope it fits!
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