Day 98: Chest and Back X, Ab Ripper X

I woke up early today to get my work out in and was really not feeling in the mood to work out since it was dreary and raining outside - BUT of course, I did it anyway! I was not in the mood to do ARX so I did a 20 minute ab video from On Demand to switch things up a bit before starting on chest/back and it was actually pretty challenging. Then for Chest and Back, I pushed myself hard, despite feeling tired and got in a great work out. I am continuing to use the pull up bar for modified pull ups and I definitely feel as though I am really improving my ability to strengthen my back that way. 470 calories and an hour and 20 minutes later and it is time to go and enjoy my Saturday!