Day 87: Kenpo X

I finally let myself sleep in today and woke up to find out that the weather was gorgeous. I quickly got dressed in my work out gear and went for a 20 minute run before starting Kenpo X and then I still repeated a section and used 3 pound weights for most moves! I was a total animal today! In all I burnt 723 calories and since I am going out to dinner and for drinks later, I am sure I will be using up most of those calories quickly.