Today is Scott's 26th birthday which means that tonight will be filled with birthday stuff leaving me no time to work out. SO I had to wake up at 5:45am again to get my work out in. I always thought I was a morning person, but when that alarm goes off I am really nto interested in waking up a working out.
Core Synergistics is still the hardest work out for me and really gets my heart rate up. I kind of hate it but only because I am not that good at it. I did notice that I could use heavier weights for the exercises that require them but I still felt frustrated that I couldn't do the walking push ups without stopping once and same with the plank runs (didn't even attempt chatarunga run). In the hour that I worked out I burnt 423 calories and had a tough time picking myself up off the floor to get ready for work!
I think for next round I am going to alternate subbing Core and running on yoga days since I definitely want a stronger core and it is hard to conquer this work out when you only do it 6 times total during the 90 days.
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