Monday, June 1, 2009
Day 82: Yoga X
Since I pushed my work outs back a day by taking my rest day early, today was Yoga X. I still really dread this work out and just find it too slow and boring for my taste. I am dedicated to sticking with the program religiously during these first 90 days though so I sucked it up and did it anyway! I did all of the moving poses, then some stretching while I talked on the phone to my dad, completed yoga belly 7 and then finished up with about 20 minutes of Cardio X to burn some extra calories. In all, I burnt 356 calories and I am happy that I got yoga over with for today - too bad I have to do it two times next week during recovery!
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