After my day off yesterday I was ready to bring it today! I upped the difficulty of my modified pull ups by switching to the green band, which made this work out much harder. I was able to do way more push ups than I could last week so I can already see the progress there. I really pushed myself and now my muscles are shaking as I am sitting here typing, ouch!
Ab Ripper X was especially hard for me today after how hard I worked during chest and back...I think some times I will do it first, before the hour-long workout, so that I am fresh and can give it more energy. Time to eat a protein bar, shower and pass out!
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