Day 4: Yoga X

I completed Yoga X this morning and I thought it was way too long - an hour and a half! I prefer higher impact work outs but I sucked it up and did it anyway.

Baxter loved the yoga mat and kept licking it and trying to lay on it while I was working out which made things more complicated! At one point he actually crawled under me during downward dog and laid down on the mat so I had to kind of fall out of the position sideways so I would not crush him.

I am pretty much sore all over today but made it out for a hike after yoga and I am ready for legs and back tomorrow.

Today was my WW weigh-in day and I am down to 122.2! Thats a loss of 11.8 pounds total since I started WW 7 weeks ago.